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Stephanie M. Ashton

1 paper in the library · 12 citations · publishing 2023

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A mindful approach to controlling intrusive thoughts

Scientific Reports July 6, 2023 Stephanie M. Ashton, Anke Sambeth, Conny W.E.M. Quaedflieg 12 citations

Intrusive thoughts of negative experiences can pose a threat to our well-being. To some extent, unwanted memories can be intentionally controlled via an executive control mechanism that downregulates the occurrence of intrusions. Mindfulness training can improve executive control. It is not known whether mindfulness training can be used as an intervention to improve intentional memory control...