Karen L Suyemoto

Mindfulness and Valued Living in the Face of Racism‑Related Stress.

Mindfulness January 14, 2022 Jennifer H Martinez, Karen L Suyemoto, Tahirah Abdullah et al.

Objectives: Racism-related stress is associated with significant mental health costs, necessitating the development of coping strategies to mitigate the negative sequelae. Mindfulness and valued living (MVL)-based strategies may be uniquely beneficial in addressing the negative effects of racism-related stress for people of color (POC) by decreasing internalized messages, while increasing...