A Web-Based, Mindful, and Compassionate Parenting Training for Mothers Experiencing Parenting Stress: Results from a Pilot Randomized Controlled Trial of the Mindful Moment Program.
Mindfulness November 10, 2022 Daniela V Fernandes, Fabiana Monteiro, Maria C Canavarro et al.
Objectives: Mindful Moment is a self-guided, web-based, mindful, and compassionate parenting training for postpartum mothers who experience parenting stress. We aimed to assess Mindful Moment's feasibility, acceptability, and usability, and to gather preliminary evidence of its effectiveness in reducing parenting stress and outcomes such as mindful parenting, self-compassion, depressive...
DOI: 10.1007/s12671-022-02016-0 (opens in new tab)
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Postpartum period
Parenting stress
Web-based intervention
Mindful moment