Self-compassion and the Mitigation of Negative Affect in the Era of Social Distancing.
Mindfulness 2021 Fang Guan, Yun Wu, Wei Ren et al.
The outbreak of contagious diseases and their associated non-pharmaceutical interventions can lead to negative mental health consequences. This study aimed to investigate online self-compassion exercises' effectiveness in alleviating people's negative affect (anxiety and negative emotions) during the COVID-19 pandemic lockdown. Study 1 examined the associations between self-compassion and...
DOI: 10.1007/s12671-021-01674-w (opens in new tab)
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Anxiety
Covid-19
Negative emotions
Self-compassion
+1