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Blake Costalupes

1 paper in the library · publishing 2023

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How do college student-athletes’ understanding and expectations of mindfulness and self-compassion change through an intervention?

2023 Blake Costalupes

In the last two decades, mindfulness has permeated sport, exercise, and performance psychology (SEPP). Mindfulness research in SEPP primarily focuses on the efficacy of manualized protocols on various outcomes related to performance and wellbeing; how athletes understand this complex construct, though, is largely unexplored in the literature. Additionally, some researchers suggest that the...