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Maximilian Wunderlich

1 paper in the library · 14 citations · publishing 2023

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The Effects of Mindfulness-Based Interventions on Telomere Length and Telomerase Activity: A Systematic Review and Meta-Analysis

Mindfulness January 25, 2023 Lukas Bossert, Karla Arzberger, Fabian Dorok et al. 14 citations

Abstract Objectives Previous meta-analyses suggested that mindfulness-based interventions (MBIs) may have beneficial effects on telomere length (TL) and telomerase activity (TA), two biological markers of cellular aging and cell stress. The present review aimed to provide the most comprehensive synthesis of the available evidence to date and tested a number of important effect moderators....