Mindfulness-Based Stress Reduction Live Online During the COVID-19 Pandemic: A Mixed Methods Feasibility Study.
Journal of Integrative and Complementary Medicine June 2022 Timothy D Riley, Siddhartha Roy, Jessica A Parascando et al.
Objectives: To assess the feasibility, acceptability, and effects of Mindfulness Based Stress Reduction (MBSR) live online during the COVID-19 shutdown. Design: Mixed-methods study using a sequential explanatory design. Settings/location: Cohorts 1-4 took place in-person and Cohorts 5-6 took place over Zoom following the onset of the COVID-19 pandemic. Subjects: Participants were paying members...
DOI: 10.1089/jicm.2021.0415 (opens in new tab)
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Mbsr
Mindfulness
Covid-19
Mixed methods