Sylvia D Kreibig

Effects of two mindfulness based interventions on the distinct phases of the stress response across different physiological systems.

Biological Psychology July 2022 Liudmila Gamaiunova, Sylvia D Kreibig, Elise Dan-Glauser et al.

When evaluating the effects of mindfulness-based interventions (MBIs) on the stress response, several aspects should be considered, such as (1) effects on various response systems, (2) temporal dynamics of the stress response, and (3) differences between programs. This study assesses the stress-attenuating effects of a standard mindfulness-based stress reduction (MBSR) and a second-generation...