Effects of mindfulness training on resilience, self-confidence and emotion regulation of elite football players: The mediating role of locus of control
Asian Journal of Sport and Exercise Psychology August 13, 2022 Solomon B. Oguntuase, Yanlin Sun 49 citations
This study investigated effects of mindfulness training on resilience, self-confidence and emotion regulation of elite football players as well as mediating role of locus of control. The study recruited 34 participants which were assigned into experimental (n=17) and control (n=17) groups. Age ranged between 16 and 32years (M age = 22.6years, SD = 1.47). The experimental group received 8 weeks...