Yanhong Sun

Effect of short-term mindfulness-based stress reduction on sleep quality in male patients with alcohol use disorder.

Frontiers in Psychiatry 2023 Yongmei Wang, Cuiping Chen, Lina Gu et al.

Sleep disturbance is one of the most prominent complaints of patients with alcohol use disorder (AUD), with more than 70% of patients with AUD reporting an inability to resolve sleep problems during abstinence. Mindfulness-based stress reduction (MBSR) has been shown to improve sleep quality and as an alternative therapy to hypnotics for sleep disorders. The aim of the present study was to...