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Julia E. Wahl

1 paper in the library · 14 citations · publishing 2023

Papers

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App‐based mindfulness training supported eudaimonic wellbeing during the COVID19 pandemic

Applied Psychology: Health and Well-Being July 11, 2023 Agnieszka Golec de Zavala, Oliver Keenan, Matthias D. Ziegler et al. 14 citations

A randomized-controlled-trial study (N = 219) tested two pre-registered hypotheses that mobile-phone app-based mindfulness training improves wellbeing and increases self-transcendent emotions: gratitude, self-compassion, and awe. Latent change score modeling with a robust maximum likelihood estimator was used to test how those changes are associated in the training versus the waiting-list...