Objectives: Mindfulness-based interventions (MBIs) can reduce chronic stress, but their therapeutic mechanisms remain unclear. MBIs may train attention monitoring and acceptance skills that have been impaired by chronic stress exposure, and the interaction between these skills might lead to chronic stress reduction. In the present study, we aimed at directly replicating one of the few existing...
The present study investigated how altered daily life behavior and its self-evaluation associated with the coronavirus disease 2019 (COVID-19) pandemic relate to psychological health in Japanese working adults, and how such relationships may be moderated by dispositional mindfulness. A total of 1000 participants completed an online survey comprising questions on how they used time and...