Promoting well-being in early adolescents through mindfulness: A cluster randomized controlled trial.
Journal of adolescence January 2024 Francesca Scafuto, Silvia Ghiroldi, Nitamo Federico Montecucco et al.
The Gaia program is a 12-week mindfulness intervention based on cultivating body, emotional, and ecological self-awareness, which has been shown to be effective in reducing children's and adolescents' internalizing problems at school. This paper presents the results of a cluster randomized controlled trial aimed at assessing the effectiveness of this program on improving psychological...
DOI: 10.1002/jad.12252 (opens in new tab)
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Hierarchical linear modelling
Psychological distress
Psychological well-being
School-based intervention
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