Mindfulness meditation training effects on quality of life, immune function and glutathione metabolism in service healthy female teachers: A randomized pilot clinical trial.
Brain, Behavior, & Immunity - Health October 21, 2021 Daniela Rodrigues de Oliveira, David Wilson, Fanny Palace-Berl et al.
Background: Despite the crucial role of educators in encourage students' academic learning, addressing educator stress inside the classroom remains a significant challenge in the educational context. Mindfulness Meditation training (MM) has been recommended as an environmental enrichment strategy in schools to help teachers cope with stress and cultivating a state of awareness in daily life....
DOI: 10.1016/j.bbih.2021.100372 (opens in new tab)
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Stress
Quality of life
Inflammatory cytokines
Teachers
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