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Lalit Kumar

1 paper in the library · publishing 2025

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The role of meditation in coping with stress during the COVID-19 lockdown: a cross-sectional study of undergraduates in India.

Frontiers in Psychiatry September 24, 2025 Puja Munjal, Neetika Khurana, Manish Saggar et al.

Background: The COVID-19 pandemic significantly impacted mental health worldwide, particularly among college students. This study aimed to evaluate the effects of regular meditation practice on stress and well-being during the COVID-19 lockdown in college students from Delhi, India. Methods: Data were collected from April 22 to June 3, 2020. Participants included college students aged 18-26,...