Effect of Heartfulness Meditation on Oxidative Stress and Mindfulness in Healthy Participants.
Cureus June 23, 2024 Yogesh Patil, Kishore Sabbu, Ranjani B Iyer et al.
BACKGROUND: Mental health issues are a major cause of poor life outcomes. Heartfulness (HFN) meditation is recommended for stress management and daily awareness. Although studies have shown that HFN can improve burnout and well-being, the biological mechanism underlying oxidative stress markers in a healthy human is unclear. OBJECTIVE: The purpose of this study was to determine whether HFN...
DOI: 10.7759/cureus.62943 (opens in new tab)
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Oxidative stress
Malondialdehyde mda
Nitrate
Mental health
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