Olivia Boyd

Improvements in Mindfulness Facets Predict Burnout and Sleep Disturbance Outcomes in Law Enforcement Officers

Research Square February 23, 2026 Kaylia Pham, Morgan Penberthy, Olivia Boyd et al. preprint

Abstract Mindfulness-Based Resilience Training (MBRT) was designed to improve LEO mental health and performance, and to enhance resilience in the context of acute and chronic stressors inherent to policing. Prior research has demonstrated preliminary efficacy of MBRT in improving a variety of outcomes, including burnout and sleep disturbance. The primary goal of this study was to conduct a...