The Interrelated Physiological and Psychological Effects of EcoMeditation.
Journal of Evidence-Based Integrative Medicine 2018 Gary Groesbeck, Donna Bach, Peta Stapleton et al.
This study investigated changes in psychological and physiological markers during a weekend meditation workshop (N = 34). Psychological symptoms of anxiety, depression, posttraumatic stress disorder (PTSD) and happiness were assessed. Physiological markers included cortisol, salivary immunoglobulin A (SigA), heart rate variability (HRV), blood pressure (BP), and resting heart rate (RHR). On...
DOI: 10.1177/2515690x18759626 (opens in new tab)
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Depression
Humans
Hydrocortisone
Immunoglobulin a, secretory
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