The greatest challenge in contemplative science: tailoring meditative practices.
Frontiers in Psychology December 17, 2024 Javier García-campayo, Roberto Whyte, Rinchen Hijar-Aguinaga
The practice of meditation has grown in popularity around the world in recent decades. However, standard and untailored meditative practices are recommended for all practitioners, regardless of their personality traits or characteristics. No scientific attempts have been made to match specific meditation types with personality. This paper summarizes the limited proposals relevant to this...
DOI: 10.3389/fpsyg.2024.1483342 (opens in new tab)
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Buddhism
Meditation
Personality
Tailoring
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