BMC PsychologyMay 22, 2021Gurleen K Saini, Saud B Haseeb, Zhala Taghi-Zada et al.
Background: Meditation is defined as a mind and body practice focused on interactions between the brain, mind, body, and behaviour, containing four key elements: a quiet location with little distractions, a comfortable posture, a focus of attention, and an open attitude. We sought to review the benefits of meditation on the alleviation of loneliness. Methods: A scoping review was conducted...