EFFECT OF ONLINE MINDFULNESS-BASED BRIEF INTERVENTION ON SLEEP QUALITY AMONG SHIFT-WORKING NURSES: A NARRATIVE REVIEW
European Journal of Physiotherapy and Rehabilitation Studies May 4, 2026 Wuttipong Saisuwan
Background: Shift-working nurses face significant disruption to circadian rhythms and sleep architecture, resulting in high rates of shift work disorder (SWD) and impaired sleep quality. Online mindfulness-based brief interventions (MBIs) offer an accessible, scalable, and cost-effective approach to address these occupational sleep challenges. However, the evidence base remains heterogeneous...