Mindfulness-based and mindfulness-informed interventions for internet use disorders in adolescents and young adults: A three-level random-effects meta-analysis
Journal of Behavioral Addictions September 18, 2026 Han Li, Yihui Wang, Xinyun Li et al.
Background: The pervasive integration of the internet into daily life has rendered Internet Use Disorders (IUDs) a particular threat to adolescents and young adults, whose vulnerability is amplified by a developmental stage characterized by ongoing neurodevelopment and self-exploration. This systematic review and meta-analysis aimed to evaluate the efficacy of mindfulness-based and...