MINDFULNESS EXERCISE AS A STRATEGY TO IMPROVE LEARNING CONCENTRATION IN PHYSICAL EDUCATION FOR ELEMENTARY SCHOOL STUDENTS
GLADI JURNAL ILMU KEOLAHRAGAAN October 5, 2025 Karisdha Pradityana
This study aims to examine the effectiveness of applying Mindfulness Exercise in enhancing students’ concentration. The significance of this research lies in its contribution to broadening insights into strategies for improving concentration through mindfulness-based practices. The research employed an experimental approach with a pre-experimental research design. The instrument used was a...