Abstract This randomized controlled trial aimed to evaluate the effectiveness of a school‑based mindfulness training program on internalizing problems among Chinese rural left‑behind children (RLBC) and to explore potential underlying mechanisms. A total of 102 RLBC (age = 12.86 ± 0.56) in the experimental group received a 10‑week school‑based mindfulness intervention, while 109 RLBC ( age =...
The postpartum period has witnessed increasing rates of depression and anxiety, particularly in the context of the COVID-19 pandemic, with these conditions often co-occurring and being exacerbated by the lingering effects of long COVID. Traditional interventions, such as mindfulness-based stress reduction (MBSR) and yoga, have demonstrated effectiveness in alleviating these symptoms. However,...