Mindfulness meditation practices as a healing practice: Exploring their impact from mental health to self-perceptions of religious beliefs
SHS Web of Conferences 2025 Thien Nhan Tran, S. Sairin, Muhammad Syifa Amin Widigdo et al.
Mindfulness has attracted increasing attention in psychological research as a useful psychological support technique, especially when stress, depression, and pressures from work, school, or social expectations are on the rise. Mindfulness practice, with its focus on living fully in the present moment and accepting oneself, has been shown in many studies to be effective in reducing stress,...