Mindfulness in the digital workplace: an explorative study of the compatibility of mindfulness and technology
BMC Digital Health August 19, 2025 Sammy J. S. Wrede, Tobias Esch, Maren M. Michaelsen
Mindfulness has made its way into the business context. Simultaneously, several options for digitally encouraging mindfulness have been proposed in recent years, with opposing opinions questioning the compatibility of mindfulness and technology, claiming it is a paradox. This study aims to examine the compatibility of mindfulness and technology, i.e., how mindfulness and digitalization interact...