Effects of Mindfulness Intervention on Cognitive Function in Athletes: A Systematic Review and Meta-Analysis
Mindfulness August 6, 2025 Yue Yang, Xiru Du, Xinyu Liu et al.
As the application of mindfulness interventions (MIs) continues to grow, its utility extends beyond mental health treatment, showing cognitive benefits for athletes, including increased focus, reduced distractions, and enhanced task efficiency. The integration of MI into cognitive neuroscience has practical implications for addressing various cognitive and behavioral challenges. This...