Assessing the Role of Mindfulness Program in Improving Grit Among Bataan National High School-Senior High School Boys Volleyball Players.
American Journal of Human Psychology August 26, 2025 Marx S. Ongkingco, Christine Gwyneth M. Mendoza, Kenneth Ian B. Mendoza et al.
During intense games, non-stop rallies, and feelings of tiredness, this is the time when athletes have the most difficulty maintaining their focus and perseverance. This study aims to assess if the mindfulness program can impact the grit level of the male volleyball players of Bataan National High School-Senior High School (BNHS-SHS). The researchers employ a quasi-experimental approach, having...