Effects of mindfulness on test anxiety: a meta-analysis
Frontiers in Psychology June 24, 2024 Eda Yılmazer, Zeynep Hamamci, Fulya Turk
Objective This meta-analysis evaluated the effectiveness of mindfulness-based interventions (MBIs) on test anxiety across diverse age groups and intervention modalities. Methods Rigorous inclusion criteria were applied to select studies focusing on MBIs as the independent variable, with test anxiety as the outcome. A comprehensive search across multiple databases yielded 18 primary studies,...