The Role of Mindfulness-Based Therapies in Alleviating Anxiety and Depression among Chinese University Students
American Journal of Health Behavior June 30, 2024 Hua Zhang, Yingxue Wang
Objective: Over the years, the prevalence of mental health issues such as depression and anxiety is rapidly increasing, emphasizing the incorporation of effective mindfulness-based therapies to overcome such issues. Therefore, this study also focuses on the role of mindfulness-based therapies in alleviating anxiety and depression among Chinese university students. Method: For this purpose,...