The Effects of an MBCT Course on College Students During the Pandemic
Innovative Teaching and Learning December 28, 2023 Yi-Sheng Jiang
Research showed that one in six of college students in Taiwan suffered from depression. In addition, the World Health Organization also pointed out that global anxiety and depression cases increased by 25% in the first year (2020) of the COVID-19 pandemic. The purpose of this study was to assess if the Mindfulness-Based Cognitive Therapy (MBCT) course could help students improve concentration,...