Efficacy of a single-session online ACT-based mindfulness intervention among undergraduates in lockdown during the COVID-19 pandemic.
Trends in Psychiatry and Psychotherapy February 17, 2023 Nicholas Tze Ping Pang, Vincent Chung Sheng Tio, Amardeep Singh Bhupendar Singh et al.
COVID-19 has trickle-down psychological effects on multiple strata of society, particularly university students. Apart from the worry of contracting or spreading COVID-19, Malaysian university students were also locked down on their campuses, suffering significant psychological distress. Hence, an online mindfulness intervention was proposed to alleviate psychological distress and improve...