Mindfulness-Based Cognitive Therapy History and Mechanisms
McMaster University Medical Journal March 25, 2025 Madeline Komar, Jordan Pepper, Irene Zhao et al.
Mindfulness has become a popular term in the 21st-century zeitgeist. Researchers have attempted to establish that anyone can reap benefits from practicing mindfulness, ranging from healthcare professionals (HCPs) and business executives to patients experiencing florid psychosis. Given the abundance of research on mindfulness-based intervention, it would be prudent for HCPs to understand the...