Developing a Mindfulness-Based Intervention for Entrepreneurial Stress Reduction
Advances in Psychology, Mental Health, and Behavioral Studies July 26, 2024 Aayushi Pandey, Shashank Mittal, Xuan-Hoa Nghiem
This chapter explores developing and implementing mindfulness-based interventions (MBIs) tailored for entrepreneurs to reduce stress and enhance well-being. Recognizing the unique challenges faced by entrepreneurs, the chapter examines the theoretical foundations of mindfulness and its relevance to entrepreneurship. It outlines practical strategies for creating effective MBIs, including...