Effects of Mindfulness-Based Stress Reduction on Emotional Intelligence and Job Development in Saudi Educators
Journal of Advanced Research in Social Sciences August 18, 2024 Adel Mohammed Alosaimi
This study investigated the effects of a brief mindfulness-based stress reduction (MBSR) program on Emotional Intelligence (EI) and job satisfaction among teachers in Saudi Arabia. Given the increasing stress and psychological challenges facing educators, improving EI and stress management techniques is crucial. The primary research questions were: (1) Does participation in MBSR improve EI...