The effectiveness of mindfulness training in improving medical students' stress, depression, and anxiety.
PLoS One 2023 Ahmed M Alzahrani, Ahmed Hakami, Ahmad Alhadi et al. 31 citations
There is growing interest in Mindfulness-based Stress Reduction (MBSR) program to combat mental distress in medical students. In Saudi Arabia, literature is insufficient about MBSR and its effectiveness. This study aims to measure the effectiveness of MBSR in improving mindful state, stress, anxiety, and depression in medical students. Also, the study explores the association between the...