Mindfulness Driven Modulation of Stress and Emotional Regulation: A Comparative Analysis Between Psychology and Non-Psychology Academic Groups
International Journal of Interdisciplinary Approaches in Psychology April 14, 2026 Diea Singh, Deepthi Vijayan
Psychological stress among young adults has become an increasing concern in academic settings, influenced by academic demands, emotional challenges, and individual coping capacities. Mindfulness plays a significant role in shaping emotional regulation and stress perception. The present study explores differences in mindfulness, perceived stress, and emotional regulation among psychology and...