Effects of Transcendental Meditation on self‐identity indices and personality
British Journal of Psychology February 1, 1982 Michael J. Turnbull, Hugh Norris
Transcendental Meditation (TM) is an increasingly popular mental technique producing relaxation. To assess specific personal effects, a role construct repertory grid and an Eysenck Personality Questionnaire (EPQ) were completed by subjects, once before and twice after starting the regular practice of TM. Comparison subjects did not learn TM and were assessed in the same ways at the same times....