Yoga Experiences of Preservice Physical Education Teachers
Beden Eğitimi ve Spor Bilimleri Dergisi August 29, 2026 Duygu Gök, Hidayet Suha Yüksel
This study explores the experiences of preservice physical education teachers regarding yoga practices. Designed as a case study, the research involved 25 preservice teachers selected through convenience sampling. For 12 weeks, participants engaged in a yoga program structured with breathwork, meditation, and physical movement. Data were collected via semi-structured individual interviews and...