Deepak Kumar

Mindfulness-based Cognitive Behaviour Therapy with Emotionally disturbed Adolescents affected by HIV/AIDS

Journal of Indian Association for Child and Adolescent Mental Health 2010 U. Sinha, Deepak Kumar

Mindfulness-based approaches have been shown to be useful in a variety of physical and mental health conditions including chronic pain, cancer, psoriasis, eating disorders, anxiety and depression. Mindfulness based CBT finds its origins in Eastern Buddhist meditation which began many centuries ago. Recent studies on CBT with mindfulness have shown psychological effectiveness across a wide range...