Mindfulness Meditation Training in Adults and Adolescents With ADHD
Journal of Attention Disorders May 1, 2008 Lidia Zylowska, Deborah L. Ackerman, May H. Yang et al.
Objective: ADHD is a childhood-onset psychiatric condition that often continues into adulthood. Stimulant medications are the mainstay of treatment; however, additional approaches are frequently desired. In recent years, mindfulness meditation has been proposed to improve attention, reduce stress, and improve mood. This study tests the feasibility of an 8-week mindfulness training program for...