Mental health promotion in the Internet age: a consultation with Australian young people to inform the design of an online mindfulness training programme
Health Promotion International March 11, 2011 Kaveh Monshat, Dianne Vella‐brodrick, Jane Burns et al. 42 citations
Mindfulness training (MT) has been shown to lead to significant improvements in psychological distress and emotion regulation skills. The Internet has many advantages as a medium for building emotional skills in young people. The aim of this study was to involve young people in designing an online MT programme. A draft programme was initially designed based on a review of the literature and an...