The effect of meditation on psychological distress among Buddhist Monks and Nuns.
International journal of psychiatry in medicine 2010 Gauri Verma, Ricardo Araya
This study aimed to ascertain whether there is an association between meditation and psychological distress. Within a cohort of meditating Monks and Nuns who have accomplished varying levels of skill in the art of meditation, we studied whether there are varying degrees of psychological distress, and if so, whether this correlates to how advanced the meditators are. In this cross-sectional...