Decreased symptoms of depression after mindfulness-based stress reduction: potential moderating effects of religiosity, spirituality, trait mindfulness, sex, and age.
The Journal of Alternative and Complementary Medicine February 19, 2015 Jeffrey M Greeson, Moria J Smoski, Edward C Suarez et al.
Objective: Mindfulness-based stress reduction (MBSR) is a secular meditation training program that reduces depressive symptoms. Little is known, however, about the degree to which a participant's spiritual and religious background, or other demographic characteristics associated with risk for depression, may affect the effectiveness of MBSR. Therefore, this study tested whether individual...
DOI: 10.1089/acm.2014.0285 (opens in new tab)
Full text (opens in new tab)
Depression
Mindfulness
Humans
Stress, psychological
+5