Changes in spirituality partly explain health-related quality of life outcomes after Mindfulness-Based Stress Reduction.
Journal of behavioral medicine December 2011 Jeffrey M Greeson, Daniel M Webber, Moria J Smoski et al.
Mindfulness-Based Stress Reduction is a secular behavioral medicine program that has roots in meditative spiritual practices. Thus, spirituality may partly explain Mindfulness-Based Stress Reduction outcomes. Participants (N = 279; M (SD) age = 45(12); 75% women) completed an online survey before and after an 8-week Mindfulness-Based Stress Reduction program. Structural equation modeling was...