Efektivitas Terapi Murottal Al-Quran dan Meditasi terhadap Kesehatan Mental untuk Remaja dengan Adiksi Smartphone
Nutrix Journal April 22, 2026 Rosyidah Alfitri, Rani Safitri, N. Keswara
Adolescents are vulnerable to mental health disorders resulting from excessive smartphone use, which can trigger stress, anxiety, and depression, as well as affect behavior and psychological well-being. This study examined the effectiveness of a combination of murottal Al-Qur’an therapy and meditation on the mental health of adolescents with smartphone addiction using a quasi-experimental...