Effects of mindfulness-based interventions on the mental health of adolescent girls and young women: Scoping literature review
Journal of Happiness and Health July 31, 2026 Kayla Almekhlafi, Hollie MacDonald, Krisha Malik et al.
Adolescents are experiencing rising rates of stress, anxiety, and depression worldwide. Mindfulness-based interventions (MBIs) have emerged as promising, low-cost strategies for improving mental health outcomes during this critical developmental period. Despite growing interest in mindfulness-based interventions, no recent review has synthesized evidence on their mental health effects among...