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Joshua Neil Hindmarsh

2 papers in the library · publishing 2026

Papers

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Confirmatory efficacy and safety of circular breathwork versus progressive muscle relaxation in trauma-exposed adults with subclinical depressive symptoms (RESET study HU Berlin, Germany).

August 26, 2026 Isabel Dziobek, Barbara Breitenstein, Martha N. Havenith et al.

This preregistration specifies the confirmatory efficacy and safety analyses for the main paper of the EX_WELL arm of the RESET Berlin trial. The trial compares circular breathwork against progressive muscle relaxation (PMR), an active, structurally matched comparator, in adults with trauma exposure and subclinical depressive symptomatology. The primary outcome is mental well-being (WEMWBS)....

The Role of Self-Compassion in Conscious Connected Breathing: Evidence from a Randomized Controlled Trial

Open MIND July 9, 2026 Emma Wiethoff, Barbara Breitenstein, Nina Hartter et al.

This preregistration specifies hypotheses and an analysis plan for a randomized controlled trial comparing Conscious Connected Breathing (CCB) with Progressive Muscle Relaxation (PMR) in adults with a history of childhood adversity. The primary outcome is change in self-compassion from pre- to post-intervention. Secondary analyses examine whether altered states of consciousness during CCB...