Effect of Yoga Practices on Postural Stability, Fall Risk, and Psychological Wellbeing in Older Adults.
Geriatrics February 5, 2026 Sanjay Shete, Anita Verma, Ranjeet Singh Bhogal et al.
Background: Advancing age is frequently associated with balance impairment, increased fall risk, and psychological distress, which together contribute to loss of independence and reduced quality of life. Yoga, as a mind-body practice, has the potential to enhance physical stability as well as mental well-being in older adults. Therefore, the objective of this study was to evaluate the effects...