Yoga in Managing Psychiatric Disorders
International Journal of Advanced Research in Science, Communication and Technology March 17, 2026 Gajanan Tekale Pornima Gautam Surwade, Dr. Shivshankar D. Mahske
Yoga, an ancient mind-body practice originating from India, has gained recognition as a complementary intervention for managing psychiatric disorders. Derived from the Sanskrit term “Yuj,” meaning “to unite,” yoga integrates physical postures (asanas), breath regulation (pranayama), and meditation (dhyana) to promote harmony between body, mind, and spirit. Unlike conventional exercise, yoga...